Exercise Details

Bodyweight Lunge

Exercise Type
strength
Muscle Group
glutes
Difficulty
beginner
Equipment
Description
Imported from TrainAI: Bodyweight Lunge
Similar Exercises for glutes
Name Type Difficulty Equipment
Bodyweight Glute Bridge / Hip Thruster powerlifting intermediate barbell Details
Bodyweight Glute Kickback strength intermediate Details
Glute bridge strength intermediate body_only Details
Machine Glute Kickback strength beginner body_only Details
Machine Leg Extension strength intermediate cable Details