Exercise Details
Bench Dips
- Exercise Type
- strength
- Muscle Group
- triceps
- Difficulty
- intermediate
- Equipment
- body_only
- Description
- Imported from TrainAI: Bench Dips
Similar Exercises for triceps
| Name | Type | Difficulty | Equipment | |
|---|---|---|---|---|
| Cable Bar Tricep Pushdown / Extension | strength | intermediate | cable | Details |
| Cable Reverse-Grip Pull Down | strength | intermediate | cable | Details |
| Cable Rope Overhead Tricep Extension High | strength | intermediate | cable | Details |
| Cable Rope Overhead Tricep Extension Low | strength | intermediate | cable | Details |
| Cable Rope Straight Arm Pull Down | strength | intermediate | None | Details |