Exercise Details

Donkey Kicks

Exercise Type
strength
Muscle Group
quadriceps
Difficulty
intermediate
Equipment
body_only
Description
Imported from TrainAI: Donkey Kicks
Similar Exercises for quadriceps
Name Type Difficulty Equipment
Barbell Back Squat strength intermediate barbell Details
Barbell Bulgarian Split Squat strength intermediate barbell Details
Barbell Front Squat strength intermediate barbell Details
Bodyweight Squat strength intermediate body_only Details
Burpee cardio intermediate body_only Details