Exercise Details
Chin Up
- Exercise Type
- strength
- Muscle Group
- lats
- Difficulty
- intermediate
- Equipment
- body_only
- Description
- Imported from TrainAI: Chin Up
Similar Exercises for lats
| Name | Type | Difficulty | Equipment | |
|---|---|---|---|---|
| Ball Slams | plyometrics | intermediate | medicine_ball | Details |
| Cable Lat Pull Down Single-Arm | strength | intermediate | cable | Details |
| Cable Lat Pull Down V-Grip (Narrow Hammer) | strength | intermediate | cable | Details |
| Cable Lat Pull Down Wide Hammer | strength | intermediate | cable | Details |
| Cable Lat Pull Down Wide-Grip | strength | beginner | other | Details |