Exercise Details
Dumbbell Hammer Curl
- Exercise Type
- strength
- Muscle Group
- biceps
- Difficulty
- intermediate
- Equipment
- dumbbell
- Description
- Imported from TrainAI: Dumbbell Hammer Curl
Similar Exercises for biceps
| Name | Type | Difficulty | Equipment | |
|---|---|---|---|---|
| Barbell Bicep Curl | strength | beginner | machine | Details |
| Cable Bar Bicep Curl | strength | beginner | machine | Details |
| Cable Rope Bicep Curl | strength | intermediate | cable | Details |
| Dumbbell Bicep Curl | strength | intermediate | dumbbell | Details |
| Dumbbell Zottman Curls | strength | intermediate | None | Details |