WorkoutTracker.online
Home
Training
Workouts
Templates
Scheduled Workouts
Quick Workout
Goals
Reporting
Reports
Interactive Dashboard
1RM Calculator
Sharing
Manage Share Tokens
How Sharing Works
Data
Exercise Types
Set Types
Export Data
Import Data
Import from TrainAI
Delete All Workout Data
Register
Login
Home
Exercise Details
Pilates Swimmer
Exercise Type
strength
Muscle Group
lower_back
Difficulty
intermediate
Equipment
body_only
Description
Imported from TrainAI: Pilates Swimmer
Similar Exercises for lower_back
Name
Type
Difficulty
Equipment
Back Extension (Hyperextension)
strength
intermediate
body_only
Details
Cable Superman Bicep Curl
stretching
intermediate
body_only
Details
Deficit deadlift
powerlifting
beginner
barbell
Details
Trap Bar Deadlift
strength
intermediate
other
Details
New Session
Templates
Quick Workout
All Sessions
Reports
1RM Calculator
Home
Workouts
Quick
Add
Reports
More
More Options
Quick Workout
1RM Calculator
Export Data
Import Data
Sharing
Scheduled Workouts
Templates
Help
Feedback