Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Farmers walk	strongman	forearms	intermediate	Edit Details Delete
Sled Push	strongman	quadriceps	intermediate	Edit Details Delete
Cable Superman Bicep Curl	stretching	lower_back	intermediate	Edit Details Delete
Leg / Hamstring Curl Seated	stretching	hamstrings	intermediate	Edit Details Delete
Toe Touches	stretching	hamstrings	intermediate	Edit Details Delete
Abductor	strength	abductors	intermediate	Edit Details Delete
Adductor	strength	adductors	intermediate	Edit Details Delete
Back Extension (Hyperextension)	strength	lower_back	intermediate	Edit Details Delete
Barbell Back Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Bench Press	strength	chest	intermediate	Edit Details Delete
Barbell Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell Bicep Curl	strength	biceps	beginner	Edit Details Delete
Barbell Bulgarian Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Deadlift	strength	hamstrings	intermediate	Edit Details Delete
Barbell Decline Bench Press	strength	chest	intermediate	Edit Details Delete
Barbell Double-Arm Landmine Press	strength	shoulders	intermediate	Edit Details Delete
Barbell Front Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Reverse-Grip Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell Shrug	strength	traps	intermediate	Edit Details Delete
Barbell T-Bar Row	strength	middle_back	beginner	Edit Details Delete