Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Bench Dips	strength	triceps	intermediate	Edit Details Delete
Cable Bar Tricep Pushdown / Extension	strength	triceps	intermediate	Edit Details Delete
Cable Reverse-Grip Pull Down	strength	triceps	intermediate	Edit Details Delete
Cable Rope Overhead Tricep Extension High	strength	triceps	intermediate	Edit Details Delete
Cable Rope Overhead Tricep Extension Low	strength	triceps	intermediate	Edit Details Delete
Cable Rope Straight Arm Pull Down	strength	triceps	intermediate	Edit Details Delete
Cable Rope Tricep Pushdown / Extension	strength	triceps	intermediate	Edit Details Delete
Dumbbell Skull Crusher	strength	triceps	intermediate	Edit Details Delete
Dumbbell Tricep Kickback	strength	triceps	intermediate	Edit Details Delete
EZ-Bar Skull Crusher	strength	triceps	intermediate	Edit Details Delete
Barbell Shrug	strength	traps	intermediate	Edit Details Delete
Dumbbell Row	strength	traps	intermediate	Edit Details Delete
Dumbbell Shrug	strength	traps	intermediate	Edit Details Delete
Dumbbell Upright Row	strength	traps	intermediate	Edit Details Delete
Barbell Double-Arm Landmine Press	strength	shoulders	intermediate	Edit Details Delete
Barbell Upright Row	strength	shoulders	intermediate	Edit Details Delete
Battle Ropes	strength	shoulders	intermediate	Edit Details Delete
Cable Bent Over Rear Delt Fly	strength	shoulders	intermediate	Edit Details Delete
Cable Face Pull	strength	shoulders	intermediate	Edit Details Delete
Cable Single-Arm Front Raise	strength	shoulders	intermediate	Edit Details Delete