Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Bodyweight Glute Bridge / Hip Thruster	powerlifting	glutes	intermediate	Edit Details Delete
Cable Pull Through	powerlifting	hamstrings	beginner	Edit Details Delete
Deficit deadlift	powerlifting	lower_back	beginner	Edit Details Delete
Good Morning	powerlifting	hamstrings	intermediate	Edit Details Delete
Abductor	strength	abductors	intermediate	Edit Details Delete
Adductor	strength	adductors	intermediate	Edit Details Delete
Back Extension (Hyperextension)	strength	lower_back	intermediate	Edit Details Delete
Barbell Back Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Bench Press	strength	chest	intermediate	Edit Details Delete
Barbell Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell Bicep Curl	strength	biceps	beginner	Edit Details Delete
Barbell Bulgarian Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Deadlift	strength	hamstrings	intermediate	Edit Details Delete
Barbell Decline Bench Press	strength	chest	intermediate	Edit Details Delete
Barbell Double-Arm Landmine Press	strength	shoulders	intermediate	Edit Details Delete
Barbell Front Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Reverse-Grip Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell Shrug	strength	traps	intermediate	Edit Details Delete
Barbell T-Bar Row	strength	middle_back	beginner	Edit Details Delete
Barbell Upright Row	strength	shoulders	intermediate	Edit Details Delete