Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Dumbbell Step Up	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Snatch	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Skull Crusher	strength	triceps	intermediate	Edit Details Delete
Dumbbell Single-Arm Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Dumbbell Side Raise to Front Raise	strength	shoulders	intermediate	Edit Details Delete
Dumbbell Shrug	strength	traps	intermediate	Edit Details Delete
Dumbbell Shoulder Press	strength	shoulders	intermediate	Edit Details Delete
Dumbbell Row	strength	traps	intermediate	Edit Details Delete
Dumbbell Romanian Deadlift	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Renegade Row	strength	lats	intermediate	Edit Details Delete
Dumbbell Rear Delt Row	strength	shoulders	intermediate	Edit Details Delete
Dumbbell Rear Delt (Reverse) Fly	strength	shoulders	intermediate	Edit Details Delete
Dumbbell Lunge	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Lat Raise	strength	shoulders	intermediate	Edit Details Delete
Dumbbell Incline Fly	strength	chest	intermediate	Edit Details Delete
Dumbbell Incline Bench Reverse Fly	strength	shoulders	intermediate	Edit Details Delete
Dumbbell Incline Bench Press				Edit Details Delete
Dumbbell Hammer Curl	strength	biceps	intermediate	Edit Details Delete
Dumbbell Goblet Squat	strength	quadriceps	intermediate	Edit Details Delete