Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Bodyweight Squat	strength	quadriceps	intermediate	Edit Details Delete
Burpee API	cardio	quadriceps	intermediate	Edit Details Delete
Donkey Kicks	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Bulgarian Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Deadlift	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Goblet Squat	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Lunge	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Romanian Deadlift	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Snatch	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Step Up	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Walking Lunge	strength	quadriceps	intermediate	Edit Details Delete
Jump Rope	strength	quadriceps	intermediate	Edit Details Delete
Kettlebell Squat	strength	quadriceps	intermediate	Edit Details Delete
Leg extensions	strength	quadriceps	intermediate	Edit Details Delete
Leg press	strength	quadriceps	intermediate	Edit Details Delete
Lunges	strength	quadriceps	intermediate	Edit Details Delete
Machine Hip Adduction	strength	quadriceps	beginner	Edit Details Delete
Machine Leg Press	strength	quadriceps	intermediate	Edit Details Delete
Resistance Band Lateral Walk	strength	quadriceps	intermediate	Edit Details Delete