Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Machine Leg Extension	strength	glutes	intermediate	Edit Details Delete
Machine Single-Leg Leg Curl	strength	glutes	intermediate	Edit Details Delete
Farmers walk	strongman	forearms	intermediate	Edit Details Delete
Barbell Bench Press	strength	chest	intermediate	Edit Details Delete
Barbell Decline Bench Press	strength	chest	intermediate	Edit Details Delete
Bench Press	strength	chest	intermediate	Edit Details Delete
Cable Fly High	strength	chest	intermediate	Edit Details Delete
Cable Fly Low	strength	chest	intermediate	Edit Details Delete
Dumbbell Bench Press	strength	chest	intermediate	Edit Details Delete
Dumbbell Fly	strength	chest	intermediate	Edit Details Delete
Dumbbell Incline Fly	strength	chest	intermediate	Edit Details Delete
Kettlebell Row	strength	chest	intermediate	Edit Details Delete
Machine Fly (Pec Dec)	strength	chest	beginner	Edit Details Delete
Machine Seated Chest Press	strength	chest	intermediate	Edit Details Delete
Push Up	strength	chest	intermediate	Edit Details Delete
Calf raise	strength	calves	intermediate	Edit Details Delete
Leg Press Calf Raise	strength	calves	intermediate	Edit Details Delete
Machine Seated Calf Raise	strength	calves	intermediate	Edit Details Delete
Barbell Bicep Curl	strength	biceps	beginner	Edit Details Delete
Cable Bar Bicep Curl	strength	biceps	beginner	Edit Details Delete