Exercise Types

Exercise Type	Exercise Type	Muscle Group	Difficulty	Actions
Deficit deadlift	powerlifting	lower_back	beginner	Edit Details Delete
Pilates Swimmer	strength	lower_back	intermediate	Edit Details Delete
Trap Bar Deadlift	strength	lower_back	intermediate	Edit Details Delete
Barbell Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell Reverse-Grip Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell T-Bar Row	strength	middle_back	beginner	Edit Details Delete
Dumbbell Bench Supported Row	strength	middle_back	intermediate	Edit Details Delete
Dumbbell Single-Arm Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Machine Hammer-Grip Row	strength	middle_back	intermediate	Edit Details Delete
Pendlay Row API	strength	middle_back	intermediate	Edit Details Delete
Resistance Band Bent Over Row	strength	middle_back	intermediate	Edit Details Delete
Barbell Back Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Bulgarian Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Barbell Front Squat	strength	quadriceps	intermediate	Edit Details Delete
Bodyweight Squat	strength	quadriceps	intermediate	Edit Details Delete
Burpee API	cardio	quadriceps	intermediate	Edit Details Delete
Donkey Kicks	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Bulgarian Split Squat	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Deadlift	strength	quadriceps	intermediate	Edit Details Delete
Dumbbell Goblet Squat	strength	quadriceps	intermediate	Edit Details Delete